Dr. Neha Kaushik – Physiotherapist in Dwarka

If you are experiencing pain, mobility issues or any challenge in making movement, then you must see this. Individuals of any age group can face this challenge. This condition can occur as an effect of any surgery, chronic disorder, injury or illness. As the age increases muscle starts losing its strength and chances of mobility issues increases. Senior citizens often face this challenge due to the same. 

Consulting a physiotherapist is always a wise choice as it can save you from future mobility dysfunction. In this case, Dr Neha Kaushik always helps those people who are suffering from any kind of pain and mobility issues. Now let’s dive deeper into it.

What is Physiotherapy?

Physiotherapy is also considered as physical therapy. It is an art of various techniques which takes years of experience and learning to get it right. It helps you improve physical movements. Duration of this therapy depends on the severity of the issue you are facing. This treatment varies person to person.

In this treatment a therapist moves parts of your body which are affected. It also includes various effective exercises and movements which patients are supposed to perform in the supervision of a physical therapist. This practice includes:

• Strength Training
• Stretching
• Massage
• Heat or cold therapy
• Hydrotherapy

There are some common types of physiotherapy which includes Manual Therapy, Exercise Therapy, Electrotherapy, Heat and Cold Therapy, Dry Needling, Hydrotherapy. An individual may require to take any of these once in a lifetime.

And there are some specialised physiotherapy which includes Musculoskeletal/Orthopaedic, Neurological, Cardiovascular & Pulmonary, Sports Physiotherapy, Geriatric, Pediatric, Vestibular Rehabilitation etc.

Who Needs Physiotherapy?

People who are diagnosed with the following kind of injuries and issues need this therapy:

• Neck, Back, Knee and Hip Pain

Due to sitting for long hours in the same position and not getting involved in any physical activity results in stiffness of these areas. 

• Sports Injuries

People who are into sports must have been through various injuries. Rotator cuff tear, Spinal cord injuries and knee ligament injuries are common in it. 

• Carpal Tunnel Syndrome

It is a condition where fingers and hands get weak due to compression in nerves.

• Tendinopathy

It is a long term tendon related injury. Physiotherapy is best for those who are suffering from this condition.

• Mild and Traumatic Brain Injuries 

In this type of condition, people experience problems which Includes Concussions and Strokes 

• Joint Disorders

It is the condition where joints, ligaments, tendons and cartilage get weak and reduce mobility. 

The Bottom Line

Once in a lifetime one may face this kind of inconvenience. Though leading a healthy lifestyle and being attentive towards your body may prevent several body pains and injury that occurs from increasing age. But one should never ignore a small pain or issue, as we never know what later becomes serious. 

If you also want to get rid of your issues then Clinic206 stands out as the best place to consult, as we provide multiple medical services with quality, expertise and experience. It’s your time to choose quality over anything.