Injury

Why Resting Too Much Can Make Your Injury Feel Worse

In case of injuries, resting is always considered the best option. Staying idle for long periods can be even more harmful than engaging in activities that can cause further damage to the affected parts of the body. Although it is important to give a patient’s body enough time to heal,…

physio PHYSIOTHERAPY

What Really Happens in Your First Physio Appointment

Feeling a little anxious on that first appointment for physiotherapy? Most patients feel the same way, thinking that it will either hurt or be too difficult. We have seen many cases where someone walks into our clinic with an injury, chronic pain, post surgical rehabilitation, or just some minor aches…

physio

Signs You Need a Physio and Not Just a Pain Reliever

Have you ever wondered why you still get back pains or knee stiffness despite taking medications? Well, many have gone through such a condition. The medication takes away the pain for several hours before it starts creeping back again. It is tolerable at first but eventually, one will start noticing…

Clinic206 Physiotherapist

Dr. Neha Kaushik – Physiotherapist in Dwarka

If you are experiencing pain, mobility issues or any challenge in making movement, then you must see this. Individuals of any age group can face this challenge. This condition can occur as an effect of any surgery, chronic disorder, injury or illness. As the age increases muscle starts losing its…

Sports Injury

Sports Injury Treatment Clinic in Dwarka – Clinic206

People think that minor injuries can heal on their own and that’s what makes it regrettable in future. Sports are widely enjoyed, some people prefer watching, while others actively participate. Those who engage in physical activities are more prone to injuries, as these activities often put stress on muscles, bones,…

Chiropractic Treatment CHIROPRACTOR

Best Chiropractor & Chiropractic Treatment Center in Dwarka

Are you experiencing persistent back or neck pain? As you are aware, back pain is not something that comes as a serious situation. It starts with a slight stiffness of working or lower back pain after driving for a long time. Gradually, ignoring the pain, the slight stiffness becomes a…

Sports Injuries

Sports Injuries Treatment Doctor in Dwarka

A twisted ankle while playing football, knee pain while running, or a shoulder strain at the gym are all examples of sports injuries that can occur to anyone. It need not be a sports injury of a professional athlete. Even simple exercises can cause pain and stiffness if done wrongly…

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Why Resting Too Much Can Make Your Injury Feel Worse

What Really Happens in Your First Physio Appointment

Signs You Need a Physio and Not Just a Pain Reliever

Dr. Neha Kaushik – Physiotherapist in Dwarka

Sports Injury Treatment Clinic in Dwarka – Clinic206

Best Chiropractor & Chiropractic Treatment Center in Dwarka

Sports Injuries Treatment Doctor in Dwarka

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Why Resting Too Much Can Make Your Injury Feel Worse

What Really Happens in Your First Physio Appointment

Signs You Need a Physio and Not Just a Pain Reliever

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